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There’s a new type of cannabis on the market, and it’s becoming more and more popular: Delta 8 THC. However, regular cannabis enthusiasts who enjoy blunts, concentrates, edibles, and more might not know what to expect from this new type of THC.

What exactly are the differences between Delta 8 vs Delta 9, and should you be concerned about them? Let’s take a closer look at both types of THC so you understand what they feel like in comparison to one another.

What is Delta 8?

Both Delta 8 and Delta 9 are types of THC or tetrahydrocannabinol: the main psychoactive component in weed, marijuana, the cannabis plant or whatever you want to call it! The numbers in both types refer to the location of the primary chemical bond.

So, Delta 8 THC’s chemical bond is a single spot over from regular Delta 9 THC. However, like its higher numeric counterpart, Delta 8 binds to CB1 receptors just as easily; these are the main receptors that allow THC to provide its psychoactive or relaxing effects.

Overall, Delta 8 THC is a little more mellow and stable compared to Delta 9 THC, which is more potent. As a result, many people use Delta 8 THC and discover that it doesn’t cause as many negative side effects, as well as provides other advantages (like chronic pain relief).

What is Delta 9?


As mentioned above, Delta 9 THC is the “regular” THC you feel when you take most medicinal or relaxing marijuana. It’s both a potent and natural healing compound that can induce intense relaxation and mellowness, although taking too much of it can also lead to paranoia and anxiety (or the munchies at 3 AM!).

Delta 9 THC has its primary chemical bond just one spot over from Delta 8 THC. Both of these are quite similar overall, although marijuana products made with one or the other minor cannabinoid will feel slightly different once absorbed by your body.

Effects of Delta 8 THC vs Delta 9 THC

Since Delta 8 and Delta 9 are both types of THC, they will induce roughly the same types of effects. Let’s take a closer look at those effects in detail, however, so you aren’t surprised if you try Delta 8 THC and expect a similar experience to Delta 9.

Delta 8 vs Delta 9 Anxiety and Paranoia

In general, Delta 8 cannabis products have a lower likelihood of inducing any anxious or paranoid side effects. Some people can feel a little anxious or paranoid when they take too much of a Delta 9 THC cannabis product, like pot or weed gummies.

Delta 8 cannabis products don’t have this side effect. As a slight downside, Delta 8 THC products are less potent than their Delta 9 counterparts.

Delta 8 and Delta 9 Relaxing Effects

Both Delta 8 and Delta 9 cannabis can induce a nice, calming sensation once they are absorbed. But in general, Delta 8 products will produce less of a relaxing effect compared to Delta 9 products. In other words, they make less of a “high”, so you may need to consume more Delta 8 to get the same effect you’re used to if you are a habitual smoker or edible enthusiast.

Because of this, newcomers to marijuana might find Delta 8 THC to be a little more pleasurable, at least until they build up more of a tolerance to THC’s effects.

How Quickly do you Feel Delta 8 vs Delta 9?

Wondering whether Delta 8 vs Delta 9 is more intense? The truth is clear – Delta 8 THC is less potent than Delta 9 THC.

You’ll feel the effects from Delta 8 cannabis products a little more slowly. But the difference isn’t that intense. Many people who like Delta 8 THC products appreciate the smoother experience that this type of medical cannabis produces – there’s less of a sudden spike or dip into the high than they get with Delta 9 THC.

Is Mixing Delta 8 and Delta 9 Safe?

Yes. Remember, both Delta 8 and Delta 9 are very similar to one another, so you can mix both types of cannabis products together (for example, by mixing Delta 9 and Delta 8 concentrates together in edibles like pot brownies) without any negative side effects.

Of course, it’s still a good idea to research the effects of any strains of cannabis sativa plant you plan to purchase. This will result in a more pleasurable experience and limit the likelihood of uncomfortable side effects.

Delta 8 vs Delta 9 Legality

The Farm Bill, which was drafted in 2018, legalized hemp products but continued to outlaw recreational marijuana at the federal level. This means that recreational and medical marijuana products are still technically illegal everywhere in the US, but many state governments still allow cannabis products regardless so you won’t get in trouble. These are states like Colorado, for example.

However, Delta 8 cannabis products are technically legal everywhere because of how the Farm Bill was worded. You see, the Farm Bill defines any hemp products as those that contain Delta 9 concentrations of less than 0.3%, and allowing to be not contrary to public health.

Since Delta 8 products by definition don’t usually contain Delta 9 THC, they don’t meet the description of a marijuana product according to the Farm Bill! As a result, you can sometimes get Delta 8 marijuana products even in states where cannabis is technically illegal except for medicinal purposes.

This being said, keep in mind the police can and will still attempt to charge based on local marijuana laws individuals they find possessing Delta 8 THC products.

Wrap Up: Delta 8 vs Delta 9 – Which Should You Choose?

All in all, the question of Delta 9 vs Delta 8 is easy – both are great, but Delta 8 THC might be a better choice for people new to marijuana plant who don’t want any unpleasant side effects for their peripheral nervous system like paranoia or anxiety.

For now, Delta 8 is an excellent introduction to THC products like edibles and smokes, and it may also be easier to acquire if you live in a state where recreational marijuana is still illegal. If you need some great Delta 8 cannabis products to try, feel free to check out VIIA Hemp Co – the number one place to get premium hemp derived products like edibles, CBD oil, and more.


Delta 8 THC is one of several cannabinoids found in the cannabis sativa plant. The Delta 8 THC molecule is the chemical compound associated with marijuana’s euphoric effects. The more Delta 8 THC in your cannabis, the stronger the high you may experience.

Delta 9 THC is one of the most commonly-studied cannabinoids. It’s found in high concentrations in cannabis sativa plants, particularly those that are grown for medicinal purposes. Delta 9 is also the third most abundant cannabinoid found naturally in some strains of marijuana, behind only CBD.

Yes. Remember, both Delta 8 and Delta 9 are very similar to one another, so you can mix both types of cannabis products together (for example, by mixing Delta 9 and Delta 8 concentrates together in edibles like pot brownies) without any negative side effects.

You will feel the effects of Delta 8 cannabis products a little slower. But the difference is not so strong. A lot of people appreciate the smoother experience that Delta 8 THC provides – there are fewer sudden spikes or dips than with Delta 9 THC.