In 2022, many people are well aware of the many potential wellness benefits of CBD. But with more research on minor cannabinoids emerging, cannabigerol (CBG) is quickly gaining attention for its energizing and focused feeling, and some researchers believe that CBG has greater therapeutic potential than CBD in some use cases.
Gummies are a great way to get your daily dose of this cannabinoid.
They’re easy to take, they come in a variety of delicious flavors, and they offer all the benefits of CBD without the intense flavor of a full spectrum CBG gummy.
Learn how you can shop for the best CBG gummies on the market right now.
CBG stands for cannabigerol, and it’s a non-psychoactive cannabinoid found in cannabis plants. Cannabinoids interact with the endocannabinoid system and its cannabinoid receptors throughout the body to maintain optimal balance for a variety of physiological processes, including pain, inflammation, appetite, mood, and memory.
If you’ve ever looked closely at hemp flower, you’ve probably noticed specs of frosty crystals. Those crystals are called trichomes and they house hundreds of compounds including cannabinoids like THC, CBD, CBG, and terpenes—the aromatic components that give strains of flower their distinct scent.
CBG is found in the early stages of the cannabis plant’s flowering cycle. In most mature cannabis plant strains, CBGa—the raw form of CBG—only makes up less than 0.1% of the cannabinoid profile. This is because CBGa is the precursor molecule to many of the other cannabinoids including CBDa and THCa, giving it the nickname the “parent cannabinoid.”
Because it doesn’t exist naturally in very large quantities, there hasn’t been much attention placed on CBG or CBGa and its potential benefits, but that’s quickly changing as researchers are finding that this minor cannabinoid has many of its own unique health benefits.
CBG and other cannabinoids can be extracted from hemp using a variety of methods, but the most common is CO2 supercritical extraction.
This involved using pressured CO2, which turns the gas into a supercritical state where it behaves like a fluid to dissolve the large hemp buds.
One of the benefits of using CO2 over other solvents is that it evaporates into a gas, leaving behind the resin that’s rich in cannabinoids, terpenes, and flavonoids.
Because CBG exists in such low quantities in most regular hemp strains, we use CBG-rich hemp flower, which was selectively bred by cannabis breeders to produce higher concentrations of CBG in the later flowering phase.
CBG has shown promise in early studies as a possible treatment for a variety of conditions including, mood disorders, pain, appetite, inflammation, and tumor growth [1, 2].
While more research is needed, these early studies indicate promise for future research on CBG as a therapeutic agent.
These studies typically use CBG in very high concentrations and sometimes intravenously, which isn’t accessible outside a clinical setting.
If you’re familiar with CBD gummies, CBG gummies are essentially the same concept, except the starring ingredient is CBG-rich hemp extract or CBG isolate.
CBG gummies combine pre-measured doses of CBG with a chewy candy formula for a smoke-free, convenient, and delicious way to supplement CBG.
Because CBG seems to have a more focused and energized feeling, many people will consume CBG products in the morning to set a good mood for the day with increased performance for work, studying, exercise, and other concentrated tasks.
Yes, CBG gummies made from hemp are legal as long as they contain less than 0.3% THC by dried weight. Although CBG gummies look like candy, they’re still cannabis products, which means you must be 21 and older to purchase CBG oil, gummies, and CBG topicals.
When it comes to finding the best CBG gummies on the market, there are a few things you’ll want to keep in mind, as not all CBG gummies are made with strict quality standards that preserve the active ingredients and many gummies out there contain very low concentrations of the cannabinoid.
Here are some tips on what to look for when buying CBG gummies.
CBG extract comes in different forms—full-spectrum CBG and CBG isolate.
The main difference between the two is the presence of other cannabinoids and terpenes in your product. CBG isolate only contains pure CBG, while full-spectrum gummies will have complimentary compounds to balance and improve the potency of taking CBG gummies.
This is due to a concept called the entourage effect, which suggests that the natural active ingredients found in hemp work synergistically to create a more potent overall effect.
While CBG isolate can provide some benefits, many experts agree that CBG works best alongside other cannabinoids like CBD, THC, and CBN—the same concept applies to full-spectrum and broad-spectrum CBD as pure CBD isolate is often much weaker on its own.
Broad-spectrum CBG gummies are another great option for those looking for a product that is completely free from THC while still maintaining a range of synergistic cannabinodis, but they’re sometimes harder to come by.
Make sure you check the labels to see how much CBD and CBG are in each gummy. It’s usually indicated in milligrams (mg), so you know exactly how much of each main cannabinoid you’re getting with each dose.
More isn’t necessarily better—the best CBG gummies can be different for everyone depending on their individual tolerance and the feelings they’d like to achieve when they consume CBG.
If you’re new to cannabinoids, start low and go slow. You can always take more if you need it, but you can have an uncomfortable experience if you take too much at once.
The VIIA Flowstate CBD CBG Gummies contain 25 mg of CBG and 35 mg of CBD for a balanced mid-high range dose designed for focus and vitality. If you find one gummy is too much, you can always take half the gummy for a smaller dose.
Be sure to read the list of ingredients to make sure there are no potential allergens or other unwanted additives.
You’ll also want to pay attention to the type of sugar used. Some brands use cane sugar while others use corn syrup, which is a cheaper alternative.
All VIIA gummies are made with vegan ingredients and minimal added sugars for the best quality gummies in the industry.
The most trustworthy CBG gummies will undergo internal and third-party quality assurance testing. Brands that offer a third-party lab certification go above and beyond to test for the quality of their products as this isn’t a a mandatory requirement for cannabis products on the market.
The lab test should be posted on the website and will indicate whether the extract is an isolate or full-spectrum. If it’s a CBG isolate, it will only show one cannabinoid. Full-spectrum gummies will also indicate other cannabinoids and terpenes and list their concentration.
You also want to make sure the lab tests for potential contaminants like pesticides, heavy metals, and mold—it should say “not detected” or “ND.”
The answer to this question is a resounding no. CBG gummies will not get you high.
Just like when you consume CBD, CBG doesn’t have a strong affinity to bind to CB1 cannabinoid receptors in the brain that influence changes in perception and euphoria.
Unlike THC, the psychoactive component of cannabis, CBG does not produce a feeling of intoxication. Instead, it has been shown to have effects on the brain that may promote relaxation and reduce feelings of stress.
CBG, CBD, and THC have been found to influence levels of anandamide—a neurotransmitter nicknamed “the bliss molecule” for its effects on enhancing pleasure, motivation, and a sense of contentment .
Many people enjoy taking CBG to support a sense of wakefulness and motivation, which makes it an excellent daytime use product when combined with CBD.
CBG interacts with CB1 and CB2 receptors which are also involved in supporting homeostasis (balance) for some of the major functions in the body including, sleep, inflammation, stress, and energy metabolism .
For those looking for something that does have gentle psychoactive effects, CBG combined with delta-8 THC is said to feel more clear-headed and energized high, compared to typical marijuana gummies. This combination is also less likely to induce feelings of anxiousness, overwhelm, and paranoia often associated with THC use.
This is because CBG is found to counteract some of the psychoactive activity of THC in the brain .
The best way to take CBG gummies is in the morning and to remember to take them consistently.
Cannabinoids support the endocannabinoid system, which may need some time to adjust to the supplementation. You may not feel all the benefits of CBG after the first day of use, so it’s important to take them regularly to get their full effect.
Eating CBG gummies in a fasted state won’t increase the effects.
It’s not dangerous to take CBG gummies on an empty stomach. However, taking them alongside a light meal can help to increase the absorption of the active compounds into your system.
Both CBD and CBG interact with the body’s endocannabinoid system, but they have different effects. CBD and CBG have a lot in common. And this shouldn’t be a surprise considering that CBG is the parent molecule to CBD.
They are both non-psychoactive and have potential benefits towards a normal inflammatory response, mood, and pain perception.
The key difference lies in the shape of the molecule, which alters their actions in the body. Unlike CBD, CBG is much better suited to bind to CB1 and CB2 receptors—similar to THC. Because of these actions and its non-intoxicating nature, researchers have a growing interest in CBG as an alternative to many cases that found THC useful .
CBD oil and CBD gummies may be easier to find, but CBG gummies are quickly gaining popularity and becoming more accessible.
Now that we’ve gone over everything you need to know about CBG gummies, it’s time for our final thoughts.
Overall, we think CBG gummies are a great way to get your daily dose of CBG. They’re easy to take, come in a variety of delicious flavors, and can provide all the benefits of a full-spectrum CBG oil without having to measure doses or taste the naturally bitter terpenes.
However, there are a few things to keep in mind when choosing the best CBG gummies for you.
First, make sure to choose a reputable brand with high-quality ingredients. Second, you may want to try full-spectrum CBG gummies over pure CBG isolate, as this will ensure that you’re getting the maximum benefits from the hemp plant.