Free Shipping on Orders $100+
Delta 8How Long Does Delta 8 Stay in Your System? – THC Detection Timeline

How Long Does Delta 8 Stay in Your System? – THC Detection Timeline

Delta 8 THC is growing in popularity thanks to its calming and mild psychotropic effects. This compound derived from hemp is legal in most US states, and many are beginning to use it in place of its illegal cousin, delta 9 THC. 

But, delta 8 is a new addition to the cannabinoid market, and many are unaware of its potential effects. How long does delta 8 stay in your system? Are there any long-term effects or side effects? Will delta 8 cause most drug tests to fail?

Here’s what you need to know. 

How Long Does Delta 8 Stay in Your System?

Delta 8 THC will remain in your system for 3 days to 30 days, or potentially longer. A factor that contributes to how long Delta 8 THC will stay in your system is the frequency in which you take this cannabinoid. How long delta 8 stays in your system depends on how often you use it.  

  •     If you use delta 8 just once: it will remain in your system for about 3 days.
  •     If you use delta 8 once a week or less: it will remain in your system for about a week. 
  •     If you use delta 8 multiple times a week: it will stay in your system for about 20 days. 
  •     If you use delta 8 daily: it can remain in your system for 30+ days. 

However, just because delta 8 remains in your system for a week or more does NOT mean you will continue to feel the effects. 

The psychotropic, or “high” effects of delta 8 last about 5 hours (that is, just a few hours)

Delta 8 THC remains in your system for the same amount of time as Delta 9 THC (the illegal kind), and both will appear in an upcoming drug test (more on that below). 

What is Delta 8 THC?

The cannabis industry has boomed over the last decade and more research has been done on the cannabis plant. There have been hundreds of cannabinoids and chemical compounds found within the cannabis plant and these cannabinoids are taking over the hemp industry. You have probably heard of Delta 9 THC, which is the main psychoactive component in the marijuana plant. Delta 9 THC is what you would find in most dispensaries around the United States. Delta 9 has a partner compound that has gotten a lot of attention for its benefits. This partner compound is Delta 8 THC. Delta 8 THC differs from Delta 9 THC because while it may have similar effects, Delta 8 THC is less intoxicating and will not be as psychoactive. Delta 8 THC is great for those who want to experience the euphoric high but without the unwanted effects of THC. 

How does Delta 8 THC interact with our body? Our bodies are equipped with many complex systems that keep us feeling healthy and moving. While you’re probably familiar with systems such as the respiratory or nervous system, we bet you haven’t heard of one of the most important systems in the human body. The Endocannabinoid System is a vital yet little known system that is responsible for maintaining homeostasis, aka balance, in the body. The Endocannabinoid System explains why our bodies are so receptive to cannabinoids such as Delta 8 THC. When Delta 8 THC is consumed, the cannabinoid interacts with the CB1 and CB2 receptors. Endocannabinoids attach themselves to these receptors to supplement the Endocannabinoid System in order to help regulate our bodies to work at their most optimal function. 

Now that we’ve touched on what Delta 8 THC is, let’s discuss how it compares to its cousin Delta 9 THC. 

Is Delta 8 the Same as THC? 

Delta-8-THC is a type of THC, but it’s not the same as the THC from marijuana. 

The THC from marijuana is called delta 9 THC. This type of THC gets you high and is associated with side effects such as paranoia and fatigue. It is classified as an illegal drug in the USA at a federal level, though some states have legalized it.  

Delta 8 THC is derived from hemp—not marijuana. Because of this, it is legal to sell and consume in the form of delta 8 oil, gummies, vapes, and more. As long as delta 8 products contain no more than 0.3% of delta 9 THC, you can buy them legally according to the 2018 Farm Bill. However, while the Farm Bill has made Delta 8 THC legal at the federal level, delta 8 THC is currently illegal at a state level in 11 states. 

Delta 8 THC is known to have a milder effect than delta 9 THC. It feels like the high from marijuana without the paranoia and lack of focus. Some describe it as a middle ground between marijuana and CBD

What are the Effects of Delta 8 THC?

When Delta 8 THC enters your system, you’ll start to feel the effects about 5 minutes to 1 hour later depending on how you take the cannabinoid. There are many ways to take Delta 8 THC, such as vapes, tinctures, and edibles. If you use a sublingual tincture or a vaporizer, you’ll feel the effects faster. If you take a delta 8 edible (such as delta 8 gummies) or a capsule, you’ll feel the effects later.  

How long does delta 8 stay in your system? Even after the effects wear off, delta 8 will remain in your system for up to 48 days. 

The long and short-term effects of delta 8 are different for everyone. But here’s what you can expect. 

How long does delta 8 stay in your system in the short term? 

You will feel the short-term psychotropic effects of delta 8 in your system for about 5 hours. The “peak” of the high lasts between 30 minutes and 2.5 hours. This depends on how much you take and other factors like how your metabolism is

There are a few factors that can contribute to how long this cannabinoid will stay in your system. When delta 8 takes effect, you will start to feel high

While Delta 8 THC may be one step over from Delta 9 THC, users have reported that the effects of Delta 8 THC are not as strong as its counterpart. Delta 8 THC has similar effects to Delta 9 THC and some of these effects can include relaxation, euphoria, pain relief, and sleep aid. If you are looking for a psychoactive product that is not too strong, Delta 8 is perfect for you. Delta 8’s effect is said to be an easier version of Delta 9 THC and marijuana. For many, it has a more relaxing and balanced feel. Those who feel stressed or paranoid when taking Delta 9 THC may prefer Delta 8. Delta 8 will provide the feeling of “high” however it will be less potent than Delta 9 THC. 

Additional short term effects of delta 8 include:

  •     Muscle relaxation
  •     Increased appetite
  •     Mood elevation
  •     Improved sleep

How long does delta 8 stay in your system in the long term?

The long-term effects of delta 8 THC are not clear, and more studies are required before we can give you a definitive answer.

However, there have been no long-term issues reported by adult delta 8 users. It’s safe to assume that delta 8’s long-term effects are similar to those of delta 9 THC, considering the two are very similar chemically.

This means that delta 8 may cause some mental impairment (similar to brain fog) for 24 hours after you use it, even if you don’t feel high. In the weeks, months, and years after use, there is no evidence of positive or negative effects of delta 8 THC. 

How much Delta 8 THC should I take? 

When it comes to dosage, everyone’s body is different. There is no one rule that applies to everyone. There are many factors that contribute to deciding how much Delta 8 THC an individual should take. First you should consider, have you taken Delta 8 THC before or are you sensitive to THC? If you are new or sensitive to THC, we recommend starting with the recommended dose on your cannabis product. After you take your product, it is important to wait and listen to your body. What do you feel? You can also ask yourself, what do you not feel? Are you less anxious? Do you feel less pain? Take time to listen to your body and adjust the dosage if necessary.

If you are a frequent user of Delta 8 THC, you probably have discovered the dosage that works best for you. If you do consume Delta 8 THC on the regular, it is likely that this cannabinoid will remain in your system longer than someone who has never taken Delta 8 THC before. 

Are There Negative Side Effects of Delta 8?

Yes, there are some negative side effects of delta 8 THC. They are similar to the negative effects of delta 9 THC. 

Possible negative side effects include:

  •     Dry mouth
  •     Dry eyes
  •     Fatigue
  •     “The munchies”
  •     Paranoia
  •     Discomfort

Most of the side effects of delta 8 THC are caused by taking too much. It’s recommended to start with a small dose and work your way up. If you take a dose of delta 8 and don’t feel anything, you should wait at least 2 hours before taking more to avoid consuming too much. 

Luckily, there is no evidence of serious side effects of taking too much delta 8 if you are an adult. 

Will Delta 8 Cause You to Fail a Drug Test?

With the various cannabinoids being discovered recently, it makes you wonder if Delta 8 THC will show up on a drug test. Modern marijuana drug tests are set up to detect any traces of THC so yes, delta 8 will appear on a drug test causing a positive result. Drug tests detect THC metabolites, and delta 8 is a type of THC. 

If you’re wondering how long delta 8 stays in the system and is detectable by a drug test, it depends on the type of drug test.

  •     Blood Test: Up to 2 days
  •     Saliva Test: Up to 2 days
  •     Urine Test: Up to 30+ days
  •     Hair follicle test: Up to 90 days

The ability of a generic drug test to detect delta 8 also depends on how often you use it. For example, if you only use it once, it may only be detectable in your urine for 3 days. 

How Do You Get Delta 8 Out of Your System?

There is no reliable way to get delta 8 out of your system at a faster rate than normal. The best way to keep delta 8 out of your system is to consume less of it.

Studies have found that your metabolic rate impacts how long THC stays in your system. If you want to reduce how long delta 8 stays in your system, then increasing your metabolism is an option. However, this won’t likely help you get delta 8 out of your system in the short term.

You can increase your metabolism steadily over time by exercising regularly and burning fat cells. 

If you need to pass a drug test (whether it is urine tests, blood tests or saliva tests), staying well hydrated is one way to reduce the detectability of delta 8 THC. But this may not help if you’ve consumed delta 8 recently. 

Key Takeaways: How Long Does Delta 8 Stay in Your System?

Here’s what you need to remember about how long delta 8 stays in your system.  

  •     Delta 8 stays in your system between 3 and 30+ days after consumption
  •     If you take delta 8 regularly, it will stay in your system for longer
  •     You will feel the effects of delta 8 in your system for about 5 hours
  •     There are no known long-term effects of delta 8 on your system
  •     Delta 8 is a type of THC, so it can cause a positive (failed) drug testing
  •     The best way to reduce the amount of delta 8 in your system is to take less of it

If you’re worried about experiencing the negative side effects of delta 8, remember to buy delta 8 products from trustworthy and 3rd-party-tested brands like VIIA. All of our delta 8 products contain pure delta 8 with zero cutting agents. Learn more and shop delta 8 products here

FAQ

Similarly to Delta 9, Delta 8 is a type of THC. These two substances are very similar chemically, but Delta 8 is made from hemp, not marijuana like Delta 9 THC. Delta 8 THC differs from Delta 9 THC because they have similar effects, but Delta 8 will not have as intense effects.

When Delta 8 THC is ingested or vaporized, it will create a mild high sensation. Some positive effects could include relaxation, appetite increase, mood elevation, and sleep improvement. As research is being done, there have also been findings of Delta 8 possibly helping with pain and inflammation.

The side effects of Delta 8 THC are very similar to those of Delta 9 THC. They include dry mouth, dry eyes, fatigue, paranoia, and discomfort. Most of these side effects are caused by taking too much Delta 8 THC. It is recommended to start small and increase dosage if necessary.

Depending on how often you use Delta 8 THC, Delta 8 will stay in your system for between 3 and 30+ days after consumption. The amount of time it stays in your system also depends on your metabolic rate and what type of drug test you take.

There is no reliable way to get Delta 8 out of your system faster than usual. The best way to keep Delta 8 out of your system is to consume less. If you need to take a drug test, a large amount of liquid may reduce the detectability of Delta 8, but this may not help if you have recently used Delta 8.

Back to top